Profil kebugaran fisik atlet sepakbola PSIW Wonosobo Liga 3 Jawa Tengah tahun 2022

Penelitian ini bertujuan untuk menganalisa profil kebugaran fisik atlet sepakbola PSIW Wonosobo. Komponen yangditeliti meliputi kekuatan, kecepatan, kelincahan, kelentukan, power dan daya tahan jantung paru.Penelitianinimerupakankuantitatifdenganmetodependekatan deskrptif. Subyek penelitian adalah Wonosobo dengan jumlah 15 atlet. Pengambilan data menggunakan tes daninstrumen sebagi berikut: kekuatan yaitu sit up, kelentukan and reach, otot tungkai yaituvertical jump, kecepatan sprint 30m, kelincahan shuttle run, dandaya paru multistage fitness test. Hasil yang kelentukan,power tungkai, paru, yaitu: (sit-up) memperoleh hasil sempurna 100%, baik sekali 0 0%, cukup 0atlet kurang 0%. Tes (sprint 30 meter) 1 6,67%, 8 53,33%, sedang 6 40%, (sit reach), Power (vertical jump), 3 20%, 4 27%, 7%. Daya Tahan (MFT), 10 67%, 7%, Physical profile of football athletes League Central Java 2022 Abstract: This study aims to analyze the physical soccer athletes. The components studied include strength, speed, agility, flexibility, power, cardiopulmonary endurance. research is quantitative with a descriptive approach method. subjects this were athletes, total Data collected using following tests instruments: namely sit-ups; reach; leg muscle vertical jump; 30m sprint; run; endurance, results on which namely: strength (sit-ups) obtained perfect for very good enough less speed test meters) got one athlete was 6.67%, eight 53.33%, six 0% less, poor. Agility test, moderate poor Flexibility three four Endurance Test ten